SPECIAL REPORT
CULTURE
SOCIETY/LIFE
ECONOMY
NEWS BRIEFS
FOREIGNERS
IN CHINA
TOURISM
BOOK REVIEW
LANGUAGE CORNER
LETTER
STAMPS
 
February 2002
Your Current Position : Homepage > Tourism >

TOURISM

Cooking Class

 

Nourishing Soup and Gruel

Stewed Huaishan Wolfberry Fruit with Black-boned Chicken

Stew, a Guangdong cuisine specialty, has meat as its main ingredient. This, together with condiments and traditional Chinese medicine, is simmered in a pot. It is a popular dish, as in Guangdong great store is laid on culinary nourishment, as well as on a fine flavor, and nutriments are easily digested and absorbed in the form of stew.

250 grams black-boned chicken
250 grams chai chicken
7 grams Huaishan yam
5 grams wolfberry fruit
5 grams ginger
5 grams spring onion
A little salt, Shaoxing wine and MSG

Clean the black-bone chicken and chai chicken, and put into the pot. Add the ginger, spring onion, and Shaoxing wine, and marinate for five or six minutes. Remove the ginger and spring onion.

Add water to the pot, bring to the boil, turn down the heat, and simmer for 40 minutes.

Add Huaishan yam and wolfberry fruit, and continue to simmer for 25 minutes. Add the salt and MSG, serve.

Features: Fragrant and savory, easy to cook.

Effect: Huaishan yam and wolfberry fruit, two traditional Chinese medicine ingredients, invigorate the blood circulation and the qi, as well as nourishing yin and strengthening yang. Black-boned chicken is also believed to help women retain their youth and beauty.

By courtesy of the Shun Xian Restaurant.
Add: 109 Huidong Beili, Asian Games Village, Beijing

-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+--+-+-+-+-
Return to top